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Life satisfaction is greatly influenced by our mindset. Our state of mind, assumptions and beliefs are a powerful motivator determining our action or inaction. Success lies in our ability to challenge existing ideas, be open to learning and embrace the action required. Do you sometimes say, “That’s just the way I am” or “I’ve always…

Once you take responsibility for the life you want, making the right decisions is the next step. The decisions we make bridge the gap between believing something is possible and having something. But often there are many choices. To decide is to eliminate choice because either you decide or something or someone will decide for…

All day we strive to get things done, to cross things off the To-Do list and all to be repeated the next day. But have you ever thought about those who turn up daily with unusually high amounts of energy, optimism, self-discipline, persistence and courage? These people think, talk, walk and act differently — they…

Think about those who have financial success and money for all the things they desire. Money certainly does bring some life satisfaction but it is not a guarantee of fulfilment. I’ve come across too many people who have lost sight of what they truly value as a result of chasing the almighty dollar. Many, even those…

There is no easy way to reach greater purpose and fulfilment, but finding your why, your purpose, brings fewer bumps in the road and more enjoyable scenery. Without having your why and what aligned, and without the powers of belief, conviction and commitment to drive you, your travels may lead to a dead end. And that’s where we lose our…

An issue or a series of changes that become significant enough to cause a large impact defines a tipping point. Many in their lives will escape these critical points and remain content without much change. For some though, these tipping points, although often painful, can create the greatest positive transformations. Our lives can be:Uneventful – constant…

There’s no shortage of advice out there, on how to do things cheaper, faster and more effectively. But often our own experiences and expertise provides many of the answers and when we learn these lessons fulfillment comes easily. Over the last 25 years as a mum & business owner the three points below have become my…

One of the major components to success is our ability to deliver on the promises we make – to do what we said we were going to. A good question to ask yourself – when you say you will do something do you deliver on that promise? And, do you deliver it when you said you…

Each event in life has the possibility of sustaining or draining us. And although there are many factors that affect our well being our emotions are good barometers of how we are going. When emotions appear – take notice, ask questions and see what is behind the emotion. When we are feeling optimistic, enthusiastic and achieving, we have…

The highly stimulated state we exist in is causing increased stress – no arguments there! Constant noise is not good for our well-being. What percentage of your day is in silence? There are therapeutic benefits and solutions in being still and quiet. The World Health Organization reports that workers who are stressed are also more likely to…