Christina Joy

Dr Carol Dweck’s work on growth and fixed mindsets shows that those who have a fixed mindset settle for a life they think they’re stuck in. Those with a growth mindset understand that every day is a new beginning and an opportunity for new learning. Although we can sometimes find ourselves at the bottom of…

We all have our share of tough times. Why is it that when the going gets tough the tough get going? On the other side of the tough stuff there can be amazing growth and outcomes. There are many stories of True Believers who have created their own success masterpiece in spite of setbacks. We…

Once we have experienced a setback we have to let go of what has happened in order to move forward — we have to expire the old stuff and persist. When with clients I will often identify the setbacks of their past — ones that have become repeated stories. The setback has stayed with them…

Not everyone feels comfortable declaring his or her success or ambitions. But declaring ambition is a key factor in overcoming blocks to success. And when you are in the business of solving others’ problems and making their lives better a declaration is a perfect way to amplify your intentions, get known and fast track success.…

While decisions are the starting point, we often need courage to act, to persist and to finish. Courage comes when the decision and desire to change triumphs over our debilitating fears. High achievers know this secret and make decisions, take action and create amazing outcomes, in spite of their fears. Courage requires you to first…

De-cluttering is a key productivity tool but it’s also an essential life fulfillment tool. Decide what clutter needs to be removed and see the unpolluted path ahead. Without this clean living the navigation of obstacles will potentially draw on time and energy – two precious resources. Successful people de-clutter emotionally, psychologically and physically – regularly.…

Planning is important – essential to move us from Point A to Point B. A problem occurs when we make plans, decide what we want but never get to our destination. So what’s the secret? The secret is traction — traction is the key to getting to Point B. And the way to get traction…

Many people start each year with dreams, set goals, but finish with no real change in their life satisfaction. Goal setting is just not enough. I’ve been in business for 25 years – accomplished at setting and achieving goals. I helped teams do the same — this high achievement took me on stage sharing tips…

Do you sometimes wish for a better life — that your current reality is different — and hope that someday things might change? Problems can arise when our wishing and hoping becomes a habit of inaction that keeps us in fantasyland. Wishing can become like a waiting game and those who wish wait longer than…

Our health, physical, mental and spiritual, has a big influence on our fulfilment and enables us to feel good, to live the life we want, for as long as possible. But sometimes it’s not until our health fails, or delivers a crisis, that we really appreciate what’s at stake and give our health the respect…