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There are so many stories of tremendous success — stories that inspire us to be like those who have made it. But in this search for success many put their fulfilment on hold. It doesn’t have to be that way. Those who master their own internal environment — what goes on inside their own mind…

Being authentic is a very attractive quality but sharing our true selves can leave us feeling exposed. It takes commitment and courage to be genuine. My advice is to embrace your uniqueness, take a risk, stand out and be the ‘real deal’! Why do we hide? For some, it’s easier and safer to put up…

When it comes to success there is no shortage of advice for climbing the ladder towards all that you want. However I believe there is one element of the success journey that has a big impact. Trust is an essential and powerful ingredient for our belief and success momentum. There can be a gap between making a decision, taking…

We work hard to influence others in business. But it doesn’t have to be hard. You would be surprised at how big an impact you can make by just caring for people on a deeper level, by having compassion for their problems and then getting on with solving them. Here’s my tip to those in…

An issue or a series of changes that become significant enough to cause a large impact defines a tipping point. Many in their lives will escape these critical points and remain content without much change. For some though, these tipping points, although often painful, can create the greatest positive transformations. Our lives can be: Uneventful…

Wanting something and then making it a reality will dramatically transform both your personal and professional life. The habit of deciding on, planning for and receiving what you want can mean the difference between a mediocre life or the greatest, most fulfilled life. But wishful thinking alone is not enough. These three steps can assist…

The highly stimulated state we exist in is causing increased stress – no arguments there! Constant noise is not good for our well-being. What percentage of your day is in silence? There are therapeutic benefits and solutions in being still and quiet. The World Health Organization reports that workers who are stressed are also more likely…

If getting the things done that matter is the easy road to fulfilment, getting stuck in other people’s business (DRAMA with a capital D!) is the road to a dead end. We can waste a lot of time and energy being in DRAMA and it is one of the biggest productivity killers. There is no doubt that…

Life is full of decisions – hundreds every day. And although many are simple, we waste precious minutes by taking more time than necessary to make a decision, which equates to hours of procrastination each year. This self-inflicted delay slows our progress and hinders our fulfilment. The gap between a decision required and a decision made can be costly…

We can’t stop thoughts entering our mind but it’s what we do with our thoughts that matters. By listening to negative self-talk we can sabotage our success, health and relationships. It’s particularly damaging when our thoughts are not in line with reality and we buy into irrational feelings that don’t serve us. You need to…