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The power of personal promise and commitment are the foundations of fulfilment. When we learn to reject our excuses we then commit to a life that rocks! There are three parts to commitment: Responsibility  — no excuses Clarity  — clear focus Productivity — do what matters It’s the responsibility piece we have to get right first.…

Time stops for no one — there are a finite number of days left. With that in mind the questions are – are you where you want to be? How prepared are you to take a risk to get in the game and create the life you want? How much of your time is spent on…

As we move towards success there can be any number of distractions. The trick is to know when to look sideways and benefit and when not to. Getting that right has a big impact on how effective and resilient you are. As competitive beings, many of us want to keep up with others, but by…

Decisions have been made, you know what you want and the stage is set for success. Or is it? Deciding what you want and setting goals is often a step taken. For many, however, the goals set are never realised. I believe there is a more effective way to commit to a life that rocks by using…

Self-doubt is common, but not helpful. When it shows up in our thoughts it overpowers our beliefs and makes us a non-believer. When the inevitable tough time arrives we often can’t see how it is possible to move forward. Fear and doubt keep us stuck in a rut. There are fears and doubts we speak of…

One way to hinder achievement and life satisfaction is to spend time with the wrong people. By wrong people I don’t mean bad people — just people who may be negative, unfocused, and who may try to drag you into their drama. Spend time with the right people! Being with the right people can be such a cherished and…

One of the most attractive qualities is self-confidence — when we think, talk and walk with belief and purpose. The definition of confidence is to have belief in oneself, a feeling of assurance, calm and ease. Confident people who think, talk and walk with positive action are more likely to live a life according to…

Even though we are holding a space for non-believers it doesn’t mean we should rescue them. When we rescue non-believers it not only uses up our time and energy, but it can also rob the non-believer of an opportunity to learn and grow from encountering their own life experiences and setbacks. There are two types…

It’s no wonder many are riddled with doubt as we live in a fast-paced world — often with overstimulation and overwhelm, bringing with it more stress than ever before. Facts that matter: 1.   In the Western world the standard of living continues to improve but the quality of life is going down, with stress and…

In between your vision of imagining what is possible and creating your reality lies the crucial step of checking in. Even though we have a vision, we also need to check-in and know what the current reality is — what actually exists. And although positive delusion is a quality for belief also, without a check-in…