Christina Joy

As we set out to create the life we want, why does change sometimes seem so difficult? Given there are no guarantees that change will be positive (or even possible) self-doubt and fear can creep in and convince us to bury our ideas. A decision to avoid change is a decision to impede our growth.…

There’s no denying there are many components to creating successful relationships. At the top of the list lies your ability to communicate well but also important is to communicate regularly. Successful relationships, those that are meaningful and sustainable, are built on quality, frequency and consistency. Without these you may be forgotten. Don’t be a stranger!…

Being authentic is a very attractive quality but sharing our true selves can leave us feeling exposed. It takes commitment and courage to be genuine. My advice is to embrace your uniqueness, take a risk, stand out and be the real deal! Why do we hide? For some, it’s easier, safer and more comfortable to…

Our relationships are a reflection of who we are – our attitude, values and decisions. Those we choose to surround ourselves with have a significant influence on our life. That being the case a great question to ask (and ask often) is “am I surrounded by those who reflect the best possible me?” According to…

To compare can sometimes motivate, but more often it distracts us from focusing on what really matters. It’s rarely helpful to look sideways at what others might have or be doing. My advice is – STOP Comparing! Kylie, a 31 year-old mother of three children under the age of three, is non-stop all day long! She loves…

Time and energy are two of our most valuable resources. But it is not the time we have; it is what we do with our time that counts. Even if our days were 36 hours long many would still be feeling busy and stressed. When we respect time and learn how to use our time effectively we…

Life is often a daily search for solutions – solutions to problems big and small. But solutions can seem limited when there are a number of unresolved issues needing attention. Many turn to an easy, quick temporary fix. But the best way to solve life’s problems is by thinking ahead and committing to the long-term.…

Imagine life to be a game and you are a player. Are you set up for a successful finish? It takes a certain physical and mental condition to get in the game, to play the game and to stay in the game. You need to be match-fit. For a few decades now I have chosen to play the game of life…

The power of personal promise and commitment are foundations of fulfilment. When we learn to reject our excuses we then commit to a life that rocks! I have a confession to make. My BIGGEST cringe is excuses! That’s for excuses I make and that others make too. I guess you might say I have an excuse radar that…

Working long hours does not necessarily bring productivity and fulfilment. It’s not the number of hours that matters it’s what is within those hours and are they filled with growth and progress? With 12 years in real estate under my belt, I’ve certainly worked my fair share of long hours! However as a leader I…